Weighted Vest
SHOP
I recently jumped on the weighted vest train and love it! They are known to help build strength and endurance, increase bone health and improve cardiovascular health. It is recommended to get one that is 5-10% of your bodyweight, but also depends on your fitness level and goals so definitely do some research before!
SHOP
I recently jumped on the weighted vest train and love it! They are known to help build strength and endurance, increase bone health and improve cardiovascular health. It is recommended to get one that is 5-10% of your bodyweight, but also depends on your fitness level and goals so definitely do some research before!
SHOP
I recently jumped on the weighted vest train and love it! They are known to help build strength and endurance, increase bone health and improve cardiovascular health. It is recommended to get one that is 5-10% of your bodyweight, but also depends on your fitness level and goals so definitely do some research before!